Magnesium Glycinate

Pemko Nutrition's Magnesium Bisglycinate (from patented TRAACS brand) provides a FULL 200mg PER CAPSULE of the highest quality magnesium available. Two sizes available at affordable prices.

Magnesium is involved in over 300 enzymatic reactions in the human body, making it one of the most important minerals for overall health. It plays a central role in energy production (ATP), muscle and nerve function, and protein synthesis. Magnesium helps regulate muscle contraction and relaxation, supporting normal muscle function and reducing cramps. It is also essential for maintaining a healthy heart rhythm and contributes to normal blood pressure regulation by supporting vascular tone and relaxation. In addition, magnesium is critical for bone health, as it works alongside calcium and vitamin D to maintain bone structure and density.

Magnesium also supports the nervous system and metabolic health. It helps regulate neurotransmitters that influence mood, sleep, and stress response, contributing to relaxation and improved sleep quality. In metabolism, magnesium plays a key role in glucose control and insulin function, supporting healthy blood sugar levels. It also contributes to reducing inflammation and oxidative stress, which are underlying factors in many chronic conditions. Because magnesium is involved in such a wide range of biological processes, maintaining adequate levels supports cardiovascular, neurological, muscular, and metabolic function throughout the body.

“These statements have not been evaluated by the Food and Drug Administration.”