Gabatrol

Gabatrol is a dietary supplement built around a combination of amino acids and neurotransmitter-supporting compounds—most notably GABA (gamma-aminobutyric acid), L-theanine, taurine, glycine, and tyrosine. GABA itself is a naturally occurring neurotransmitter in the brain that helps slow down nerve activity, producing a calming effect and potentially reducing stress and anxiety. Research suggests GABA may also support better sleep and mood regulation by decreasing overactive brain signaling and promoting relaxation . L-theanine, commonly found in tea, has been shown to promote relaxation without sedation and may improve focus and attention, while amino acids like tyrosine and glycine are involved in neurotransmitter production and healthy brain signaling. Together, these ingredients are often described as working synergistically to support emotional balance, mental clarity, and a calmer nervous system